Free starting point session · Davenport, IA
Ready to finally see the change you've been wanting?
Start with a free session. We measure where your body is today with a full-scope InBody scan and functional movement assessment, build a program just for you, and track your progress until you hit your goals.
- Custom-written program, never a template
- Semi-private: never more than 6 people
- Progress measured, so you see the change
Book your free starting point session
We'll reach out within one business day to schedule.
How it works
Four steps to the change you want
Free starting point session
A comprehensive evaluation and goal-setting session. We measure the key fitness indicators that matter and find the training method that fits your body best.
Your custom program
Every set, rep, and movement is built around your goals, whether that's building muscle, losing body fat, or moving better. Never a template.
Train with like-minded people
Semi-private sessions, never more than 6 people, coached every rep, with the energy and accountability of a room working right beside you.
Achieve your goals, measure progress
We re-measure along the way so you can see the change, then keep building toward the next goal.
Your goals
What do you want to change?
Your program starts with your goal and your body, not a one-size-fits-all plan.
Build muscle
Get stronger and add lean muscle with coached, progressive training.
Lose body fat
A program built for your body type, so the work you put in pays off.
Move better
Improve flexibility and how your body moves in training and in life.
Feel better
More energy and confidence, and a routine you'll actually stick with.
Train where the athletes train
Richmond Elite Performance has trained more than 1,000 athletes over the past 6 years. REP Lifestyle makes that same level of elite coaching and the same state of the art facility available to busy adults trying to look and feel better.
What members say
Friendly. Supportive. No judgment.
5.0 on Google · 54 reviews
“An extremely friendly, welcoming, and motivating atmosphere. Whether you are Elite or not, all progress is celebrated. This gym is truly special.”
“Best gym in the QC! I have been doing personal training here for 3 months now and it felt like home on the first day! I can’t believe how much stronger I have gotten in just 3 months!”
“The best gym around!! The atmosphere is great, everyone is super supportive and encouraging. The coaches are very knowledgeable, I am very happy with my results from being here!”
“Friendly, Helpful, and an amazing environment to be around, I never feel as if I am being judged in a bad way and more of a good way, the people around me always help me to make improvements. I love and will continue to go to this gym. Never been anywhere better”
“Jared and his team are insanely knowledgeable and know exactly how to help you achieve your goals. Whether it’s strength, performance, athletics, or weight loss; they will get you there.”
Questions
Good to know
Is the starting point session really free?
Do I need to be in shape to start?
What should I wear?
What happens after the free session?
What are the sessions like?
Where are you located?
Start with a free session.
No cost. No commitment. Find out exactly where you are and what it takes to get where you want to be.
Book your free starting point session
Prefer to talk? Call (563) 723-8843